VIRTUAL DOULA SUPPORT IN CALIFORNIA
Real connection.
Wherever you are.
Make room for questions, preparation, and reassurance from home. Explore doulas who offer support by video or phone and talk about the care that fits your family.

Support that meets you where you are.
Prepare for birth
Talk through your preferences, prepare questions, and help your partner feel more confident in their support role.
Stay connected
Discuss video or phone check-ins with your doula and agree on when and how you’ll connect.
Settle in at home
Make space for newborn-care questions, postpartum planning, and the transition into family life.
Make a plan for remote support.
Ask your doula which services they offer virtually, what each visit includes, and how to reach them between appointments. If you want labor support, discuss availability and a backup communication plan in advance.
Virtual support cannot provide hands-on help. Your doula’s services and availability should be confirmed directly.
Check the details of your coverage.
Ask for a review of virtual doula services under your specific policy. Confirm provider participation, covered visit types, limits, and any costs before you arrange care.
Your questions, answered.
How do I find a virtual doula?
Browse the profiles in our directory and request an interview. Ask whether the doula offers virtual appointments and can meet your scheduling needs.
Can I combine virtual and in-person visits?
Ask your doula about the options they offer. Agree on the visit format and confirm how your insurance treats each service before scheduling.
What should I have ready for a video visit?
Choose a comfortable space, a reliable connection, and a way to write down your questions. Your doula can explain any other preparation needed.
Support starts with a conversation.
Explore profiles, request an interview, and confirm your doula’s availability and your insurance benefits before arranging care.
